The Thinking Out Loud hitmaker , 25, has shed a whopping three stone since his time away and he’s done it in a surprising way, Joinfo.com reports citing Mirror.
Ed Sheeran swears by a working out just 10 minutes a day and was given a high-intensity regime by his girlfriend Cherry Seaborn, 24.
“I didn’t realise how active I was on tour,” Ed explained.
“My diet was pizza and beer, but because I was doing two hours a night I was really in shape.
“I stopped touring and carried on my diet of pizza and beer. Suddenly I didn’t fit in anything.
“I was like, ‘All my clothes have shrunk’.”
Ed, who is on course to make chart history after making his comeback with two singles – Shape of You and Castle on the Hill – has dropped to 11.5 stone.
Speaking on Total Access on Signal 1 radio, he said:
“I did ten minutes a day without fail — intervals of 30 seconds sprinting and 30 jogging.
“The key is to not miss a day, so you don’t have to do an hour.”
It should be recalled that Ed Sheeran released two new singles last week ahead of coming album.