According to a new Italian study, the Mediterranean diet, that emphasizes eating plant-based foods, including vegetables, nuts, fruits and whole grains, in addition to fish and poultry, does not benefit everyone, the Hindustan Times reports. The results of the research ...

According to a new research published in the American Heart Association’s journal Circulation, a Mediterranean diet, particularly when enriched with virgin olive oil, appears to improve the function of high-density lipoprotein, the so-called good cholesterol, in patients at high risk ...

The research conducted by a group of scientists shows that the studied compound (natural polyamine spermidine) reduces blood pressure and cardiovascular diseases, according to the report published in Nature Medicine, Joinfo.com reports. The researchers studied the effect of spermidine on ...